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Our semi-private personal training program encompasses state of the art tools, a private studio and the best training protocols. Every F2 class is limited to 5 people and 30 minutes of intense work. F2 challenges your body and mind, integrating all your muscles so they can work together to perform daily functions or excel at your favorite sport. If you are a professional athlete seeking to increase your physical ability, a determined competitor looking for that extra edge or just a person looking to improve your fitness level and decrease bodyfat – F2 is the program for you. With a limited class size you will enjoy personal attention from your fitness coach who will customize each of the various classes to meet your goals.

image from F2 Training Sessions

Author: irenevaughaniv (#424) 815 days ago on Category: Health Care fitness foods healthy foods nutrition six packs body building All